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7 Signs of Blocked Feminine Energy + How to Fix It

It can often be difficult to recognize the signs of blocked feminine energy and, consequently, to address the underlying causes of this common problem.

Losing contact with your feminine side can also lead to physical, emotional, and mental distress.

In this article, we well explore some of these signs and we’ll help you learn how to restore balance and get in touch with your feminine side again.

Understanding these issues is an important step in finding balance and creating a healthier relationship with your body and mind.

Common Signs of Blocked Feminine Energy

1. Physical Ailments

Many women with blocked feminine energy often experience body aches, fatigue, or simply a lack of energy.

This can be a clue of a deeper imbalance in their body and mind. Also, some women may suffer from menstrual irregularities, such as irregular periods or PMS-like symptoms.

2. Emotional Disconnect

Women who are not in touch with their feminine energy may also experience a disconnect from their emotions.

This can manifest as an inability to express their feelings, difficulty connecting with others, and a sense of emotional detachment.

They may also be unable to cry, or may feel disconnected and unemotional when trying to connect with their own emotions.

3. Self-Doubt and Low Self-Esteem

One of the signs of blocked feminine energy may also be an unpleasant sense of insecurity, self-doubt, and low self-esteem.

Women who experience this may feel judged and unable to express their true feelings – because of their fear of being judged. This can result in feelings of not being worthy of love and an inability to take steps towards their goals.

4. Anxiety and Stress

Women with blocked feminine energy may experience anxiety and stress. This can manifest as constant worrying and difficulty to relax.

Also, they may be prone to panic attacks or experience general feelings of unease and fear.

5. Guilt and Shame

Women who are disconnected from their feminine energy may also experience feelings of guilt and shame.

This can be a result of feeling like they are not living up to the expectations of society or their own expectations. This may also lead to feelings of self-loathing and a sense of inadequacy.

6. Emotional Eating

Women with a blocked feminine energy may turn to high-fat and high-sugar foods as a way to cope with their negative emotions.

This is known as emotional eating, and it can be a sign that a woman is not processing her emotions in a healthy way. Emotional eating can lead to an unhealthy relationship with food and weight gain.

7. Aggressive Behavior

Aggressive behavior in a woman can be defined as any type of hostile, confrontational, or threatening conduct.

This behavior can manifest itself in a variety of ways, such as shouting, using offensive language, physical violence, or making threats. Aggressive behavior in women is usually a sign of blocked feminine energy and an indication that a deeper issue needs to be addressed.

What You Can Do

If you feel you have lost contact with your feminine energy, there are several steps you can take to restore balance.

1. Identify and Release Emotions

The first step is to identify and release any emotions that may be causing the block. This can be done through journaling or talking to a trusted friend or counselor.

It may also be beneficial to practice meditation or mindfulness, as it can help you process your emotions.

2. Treat Yourself Like a Queen

Take time to nurture yourself and engage in self-care activities. This can include things like taking a warm bath, getting a massage, taking long walks, or spending time in nature.

3. Reconnect with Your Passions

Spending time on your passions and engaging in creative activities can help you to restore balance and open up your energy.

Doing something that brings you joy can help to raise your vibration and open up your energy.

4. Practice Yoga or Dance

Practicing yoga or dance will help you get your body moving and may also help you release any built-up negative energy. Movement can help release stagnant energy and restore balance.

5. Spend Time with Other Women

Spending time with other women who support you and lift you up can help to restore balance and open up your energy.

This can be done through women’s circles or simply connecting with other women friends.

6. Practice Deep Breathing

Practicing deep breathing is a great way to reduce stress and reconnect with yourself.

Deep breathing involves taking slow, deep breaths and focusing on breathing in and out – rather than focusing on those things that make you feel worried. It can help to reduce stress and tension and improve the flow of energy within the body.

Not to mention, deep breathing can help to increase focus and clarity, which may also help you make better decisions and be more productive.

Taking a few minutes each day to practice deep breathing can be extremely beneficial to one’s physical and mental health.


As we have seen in this article, there are several different signs of blocked feminine energy. However, what’s important is to be able to recognize these signs and take the right steps to restore balance.

By taking these necessary steps – like identifying and processing your emotions, taking some time to meditate, and reconnecting with your passions – you can begin to restore balance and get rid of negative energy.

Taking the time to address this issue is an important step in creating a healthier relationship with yourself and reactivate your feminine energy.

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Photo by Cleyton Ewerton on Unsplash

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